Today is the 100th day of cycling since I dusted down my bike and started riding to work. Here are my stats from my profile on mapmyride.com where I’ve faithfully logged every ride:
Total Workout Days: 100
Distance Traveled: 1,676.09 mi.
Total Maps: 48
Total Workouts: 202
Total Burned: 61,272 (kcal)
Distance Traveled: 1,676.09 mi.
Total Maps: 48
Total Workouts: 202
Total Burned: 61,272 (kcal)
Petrol Saved: 48 gallons
Money Saved: £240
Carbon Offset: 1,802.7 lbs. of CO2
Money Saved: £240
Carbon Offset: 1,802.7 lbs. of CO2
One of the main benefits has been the weight loss, 61,000 calories burnt has to have some effect!
I can’t imagine going back to commuting on a bus, cycling to work has become a real pleasure come rain or shine (but not wind, that’s a bitch!). You get to work feeling alert and with a sense of achievement. It’s my 50th birthday on Monday and I’m fitter than I’ve been for many years 
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