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You are what you eat

We had a great time over Christmas and New Year spending a week at Center Parcs (sic) and then a few days over New Year in Luton with my Mum & Dad. I was a bit concerned about how Christmas would feel being away in a strange place but it turned out to be a […]

Fat Boy Slim

Almost there!

After nearly 3 months I’ve managed to shed over 2 and a half stones (38 lbs). The strange thing is that hardly anyone has actually noticed, so I don’t know where I was carrying those extra pounds. The key for me was using Fitday.com and logging down every single item I eat. […]

Lighten Up!

A few weeks ago I noticed a change in the spam arriving in my Inbox. Instead of the usual ‘Vi*gR4’, ‘v1A6rA’, ‘vi4Gra’, every other one seemed to mention my weight. The spammers had started targeting me personally (which they weren’t doing before, obviously). Or maybe I just realised I was becoming a little too large.

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