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Alice in France

DSC_0327Frank and Steph kindly took Alice on holiday with them to France this summer. I’ve just uploaded all their photos to my Flickr account.

At least one of us got to go on holiday and get some sun!

You are what you eat

We had a great time over Christmas and New Year spending a week at Center Parcs (sic) and then a few days over New Year in Luton with my Mum & Dad. I was a bit concerned about how Christmas would feel being away in a strange place but it turned out to be a truly relaxing, festive time.

Needless to say, the diet went on hold for a couple of weeks but I wasn’t too concerned as I had almost reached my target weight. Wednesday last week was judgement day and I was pleasantly surprised to discover that I had only put on about 4lbs.

I started to log everything down again but it rapidly became clear that this had become a bit of a chore. It’s a great method to stick to a strict diet but now I’ve lost most of the weight, I’m moving more into ‘weight management’ mode. This means I don’t have to be quite so strict; my basic diet is still following the guidelines I set myself but I’m not worried about the odd extra thing here and there. And accounting for all those odds and ends is not simple on Fitday.

I’m going to keep recording my weight on Fitday for a few months and see how it settles down. If I start putting back on then it’ll be back to strict dieting and logging.